How to Control Sugar Level | Tips to Treat Diabetes
Fatness and Blood Sugar both are today’s biggest and common health problems. Today almost 60–70 percent of people are upset by these two health problems. In our busy lifestyle, we don’t care about our health and do not pay much attention to food, due to which diseases take place in our bodies. If you are also a patient of diabetes or worried about it then you don’t need to worry about it. You can treat diabetes at home without going to the doctor. Here I’m going to share some tips with you that will help you a lot to get rid of diabetes because I’m also a patient of diabetes and these tips helped me a lot to control my sugar level.
Types of Diabetes
Before knowing in-depth about diabetes, first, you need to know about the types of diabetes. There are two types of Diabetes — Type-1 Diabetes and Type-2 Diabetes. Type-1 Diabetes calls the High Sugar level and the Low Sugar level is Type-2 Diabetes. As their names suggest, the diet of low sugar and high sugar are different from each other. At a high sugar level, you need to take a diet to reduce sugar level while at a low sugar level you need to take a diet to increase sugar level. Before knowing about it you need to know how to recognize the type of Diabetes.
High Sugar Level or Type-1 Diabetes
Speaking of high sugar level or Type-1 Diabetes, it is found in fat people who work less, old people, and those who eat more sweets and high-calorie food. The main reason behind the increasing sugar level is these three things. If you are old age, used to eat sweets or work sitting in one place such as in the bank or office or if you are fat then you can have a Type-1 Diabetes problem. You can also use a glucometer to check your sugar level.
Type-1 Diabetes or High Sugar Level Symptoms:
- Frequent Urination
- Excessive thirst
- Feeling of weakness
- Increased hunger
- Numbness
- Dry mouth
- Weak eyes
- Unexplained weight loss
- Fatigue
- Heavy, labored breathing
- Frequent infections of your skin
Symptoms of Sugar Level Increase:
- Shaking and confusion
- Rapid breathing
- Fruity smell to your breath
- Belly pain
- Loss of consciousness (rare)
Low Sugar Level or Type-2 Diabetes
Type-2 Diabetes or low sugar level differs from high sugar level. Let’s know how low sugar level is different from high sugar level, as we told you, to control sugar level, you need to reduce sugar level in high diabetes, while in low diabetes you need to increase your sugar level. The low sugar level or low diabetes is found in those people who don’t care about their health, which means those who are unable to eat food at right time due to their work or who do more hard work due to which their blood sugar level decreases and they face low blood sugar level problem.
Type-2 Diabetes or Low Sugar Level Symptoms:
- Confusion
- abnormal behavior
- Inability to complete routine tasks
- Blurred vision
- Syncope
- Dizziness
Reason for diabetes
- Tension
- Do not eat in time
- Drink less water
- Bad lifestyle
- Not exercising
How to control the sugar level
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